Community Aquatic Programs
Aquatic classes are available for people of all ages ranging from infants to mature adults. In addition to our ongoing Aquatic Fun & Fitness classes we offer specialty eight-week classes throughout the year. For current specialty class information and registration click here.
Aquatic Fun & Fitness
Discover the fun and effectiveness of aquatic exercise. Keeping fit is important for optimum health, vitality and functional daily activities. The aquatic environment provides multiple benefits through water's buoyancy and warmth. These benefits include:
- Reduced stress placed on joints while exercising
- Enhanced flexibility and range of motion
- Increased muscular endurance and overall strength
- Cardiovascular conditioning
For Aquatic Fun & Fitness class information and availability please call 419-354-8993.