419-354-8900

Community Wellness

BarberShop Talks

                                Sleep Better ~ Live Better

Did you know that sleeping is your most valuable activity of the day?  Unfortunately for many of us, it is just one more item at the bottom of a long list of things we "need to do".

Join us for an educational presentation identifying signs, symptoms and contributing factors of low sleep quality.  discuss effects of poor sleep and receive recommendations on how to get better sleep.  After this presentation you will know why sleep is anything but "Wasted Time" !

                           Pre-Registration is Required

Please call Wellness Services at 419-354-8887 with any questions.

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Personal Safety and Self Defense

This class provides informaton on prevention strategies to help you reduce your risk of becoming a victim.  It will also familiarize participants with hands on self-defense techniques to reduce the effects of assults on victims.  Activie physical participation is not required but is encouraged.

Children ages 11 and up are welcome when accompanied by an adult.

Attend this class and learn:

  • How to NOT look like a victim
  • Ideas to make your home more secure
  • Tips for traveling
  • When necessary how to take ACTION

               Pre-registration is Required for this class.

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Safe Sitter

Safe Sitter prepares students in grades 6-8 to be safe when they're home alone, watching younger siblings or babysitting.  Students learn life-saving skills such as how to rescue someone who's choking, and helpful information like what to do if there's severe weather.  the lessons are filled with fun activities and role-playing exercises.  Students even get to use CPR manikins to practice CPR and choking rescue!

                              Pre-registration is required.

Paperwork with be emailed to you within a few days of your registration.   Please call Wellness Services at 419-354-8887 with any questions

Read More...

Safe Sitter

Safe Sitter prepares students in grades 6-8 to be safe when they're home alone, watching younger siblings or babysitting.  Students learn life-saving skills such as how to rescue someone who's choking, and helpful information like what to do if there's severe weather.  the lessons are filled with fun activities and role-playing exercises.  Students even get to use CPR manikins to practice CPR and choking rescue!

                              Pre-registration is required.

Paperwork with be emailed to you within a few days of your registration.   Please call Wellness Services at 419-354-8887 with any questions

Read More...

Safe Sitter

Safe Sitter prepares students in grades 6-8 to be safe when they're home alone, watching younger siblings or babysitting.  Students learn life-saving skills such as how to rescue someone who's choking, and helpful information like what to do if there's severe weather.  the lessons are filled with fun activities and role-playing exercises.  Students even get to use CPR manikins to practice CPR and choking rescue!

                              Pre-registration is required.

Paperwork with be emailed to you within a few days of your registration.   Please call Wellness Services at 419-354-8887 with any questions

Read More...

Safe Sitter

Safe Sitter prepares students in grades 6-8 to be safe when they're home alone, watching younger siblings or babysitting.  Students learn life-saving skills such as how to rescue someone who's choking, and helpful information like what to do if there's severe weather.  the lessons are filled with fun activities and role-playing exercises.  Students even get to use CPR manikins to practice CPR and choking rescue!

                              Pre-registration is required.

Paperwork with be emailed to you within a few days of your registration.   Please call Wellness Services at 419-354-8887 with any questions

Read More...

Safe Sitter

Safe Sitter prepares students in grades 6-8 to be safe when they're home alone, watching younger siblings or babysitting.  Students learn life-saving skills such as how to rescue someone who's choking, and helpful information like what to do if there's severe weather.  the lessons are filled with fun activities and role-playing exercises.  Students even get to use CPR manikins to practice CPR and choking rescue!

                              Pre-registration is required.

Paperwork with be emailed to you within a few days of your registration.   Please call Wellness Services at 419-354-8887 with any questions

Read More...