National Wear Red Day ~ Go Red For Women Free
Fri from 8:30 AM - 11:00 AM
Amy Sieffert, Life Coach
"Why Self Care Matters More Than Ever"
We are more stressed, anxious, and overwhelmed than ever before. We push ourselves to the edges and find ourselves exhausted. And still we keep going, caring for others, without refilling our own tanks.
Join us in understanding why self care is vital to being the best spouse, parent, employee, co-worker, and friend we can be.
With Amy's three S's of self care, we will leave with simple tools and truths to recharge and refuel.
Presentations: 9:00-9:20 am & 10:00-10:20 am
Location: Wood County Hospital Meeting Rooms
It’s time to put our hearts into it and Go Red For Women!
Free Health Screenings, Health Information, Refreshments, and Door Prizes
Contact Wellness Services at 419-354-8887 for questions.