Deep/Shallow Workout $60.00
Thu for 8 from 4:00 PM - 5:00 PM
Enjoy your workout in shallow water or deep water or a combination of both. Exercises will be performed in any depth water and can be easily modified based upon the needs of the participant. Individuals will have opportunities to work on posture, balance and fitness level.
This is an 8 week class over 9 calendar weeks - no class on September 6.