Deep/Shallow Workout $60.00

Mar 8th, 2018

Thu for 8 from 4:15 PM - 5:15 PM

Deep/Shallow Workout

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Enjoy your workout in shallow water or deep water or a combination of both.  Exercises will be performed in any depth water and can be easily modified based upon the needs of the participant.  Individuals will have opportunities to work on posture, balance and fitness level.