BarberShop Talks Free
Thu from 18:45 PM - 20:15 PM
Sleep Better ~ Live Better
Did you know that sleeping is your most valuable activity of the day? Unfortunately for many of us, it is just one more item at the bottom of a long list of things we "need to do".
Join us for an educational presentation identifying signs, symptoms and contributing factors of low sleep quality. discuss effects of poor sleep and receive recommendations on how to get better sleep. After this presentation you will know why sleep is anything but "Wasted Time" !
Pre-Registration is Required
Please call Wellness Services at 419-354-8887 with any questions.