Ai Chi $58.00

Jul 11th, 2017

Tue for 8 from 4:15 PM - 5:15 PM

Ai Chi
Class Full

Ai Chi promotes wellness through use of gentle movements and healing breaths.  Movements are executed in a slow, rounded, and flowing pattern coordinated with controlled breathing.  Through Ai Chi, an individual can achieve balance and stability, calmness, and a sense of well-being physically, emotionally and spiritually.